I have been noticing in the last couple of weeks that a bunch of you twitter peeps have been doing the #PlankADay for months, some of you for years! It might be a fading fad so as an early adopter I am having a hard time humbling myself to begin this workout in the tail end of coolness, I am that vain. On Thursday I complained #GottaBuildCore and @SharonBogdan replied: @PaulStoltzfus do some planks! #aplankaday!
Sooooo… Today is my first attempt.
How long have you been planking?
And how did I do?!